Tuesday, May 5, 2026

Jamaican Fish in Coconut Milk


Lakewood Hookups

This Jamaican-style dish has a creamy and spicy sauce for fish fillets made from onions, tomatoes, garlic, and Scotch bonnet peppers. The coconut milk makes the sauce rich. This meal is perfect for any event because its comforting and filling.

Ingredients:

  • 4 fish fillets
  • 1 cup coconut milk
  • 1 onion, sliced
  • 2 tomatoes, chopped
  • 2 cloves garlic, minced
  • 1 Scotch bonnet pepper, sliced
  • 2 tablespoons fresh thyme leaves
  • Salt and pepper to taste

Instructions:

Put coconut milk in a pan and heat it over medium-low heat

Put in the garlic, onions, tomatoes, thyme, and Scotch bonnet pepper

Add the fish fillets to the pan after seasoning them with salt and pepper

Put the lid on and cook on low heat for 10 to 15 minutes, or until the fish is done

Warm it up and serve it with rice or veggies


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