Best Vegan Burger Recipe

Making these vegan burgers with quinoa, black beans, and a mix of spices gives them a lot of flavor and texture. Its simple to make and tastes great as a plant-based meal

Ingredients:

• 1 cup cooked quinoa
• 1 can 15 oz black beans, drained and rinsed
• 1/2 cup finely chopped onion
• 1/2 cup finely chopped bell pepper
• 2 cloves garlic, minced
• 1/4 cup chopped fresh parsley
• 2 tablespoons tomato paste
• 1 tablespoon soy sauce
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• Salt and pepper to taste
• 1/2 cup breadcrumbs
• 2 tablespoons olive oil

Instructions:

In a large bowl, mash the black beans until mostly smooth

Add in the cooked quinoa, onion, bell pepper, garlic, parsley, tomato paste, soy sauce, smoked paprika, cumin, salt, and pepper

Mix well

Stir in the breadcrumbs until the mixture holds together

If too dry, add a splash of water

Divide the mixture into equal portions and shape into burger patties

Heat olive oil in a skillet over medium heat

Cook the patties for about 4-5 minutes on each side, or until golden brown and heated through

Serve the burgers on buns with your favorite toppings